JOURNAL
Integrating Mind and Music: Dr. Veronika Jana Lubert on Mental Training for Musicians
Dr. Lubert combines mindfulness, attentional focus, and self-regulation strategies, drawing from her experience as a violinist and researcher. She has worked with musicians globally, including at the University of Music and Performing Arts Vienna and the Royal College of Music in Stockholm. We are so thrilled that Veronika will join the team of Penthesilea Academy for this year’s masterclass.
Charting New Paths: Elizabeth Rowe's Bold Departure and Advocacy for Gender Equality in the Music Industry
This episode of "Penthesilea On Air" features an insightful conversation with Elizabeth Rowe, whose distinguished career as principal flutist at the Boston Symphony Orchestra took a transformative turn when she decided to step away and champion gender equality within the classical music sphere.
Integrating Body and Mind: Roman Rindberger on the Wim Hof Method in Music
In this enlightening episode of "Penthesilea On Air," Roman Rindberger takes center stage, sharing his expertise not only as a distinguished head coach for trumpet students at Penthesilea Academy but also as a masterful practitioner of the Wim Hof method.
Optimal health - the cornerstone for performing at your best: A Deep Dive with Dr. Katja Schlemitz
This podcast episode features an enlightening conversation with Dr. Katja Schlemitz, a notable Vienna-based physician renowned for her holistic approach to healthcare, specifically tailored for musicians.
Harmonizing Mind and Music: Barry Green on the Inner Game
In the inaugural episode of the "Penthesilea On Air" podcast, the spotlight shines brightly on Barry Green, a figure whose contributions to music stretch far beyond his impressive tenure as a double bass player with the Cincinnati Symphony Orchestra.
Three years of Penthesila
The intention, however, has been as crazy as it is unalterable since the beginning: To accompany young musicians on their way to the realization of their dreams by giving them new perspectives, tools and approaches that broaden their view to look further and further beyond their own horizons.
Meeting vulnerability
Without any conscious steering from either of us and without intention, it turned into a very open conversation about a topic that, as I only realized afterwards, has been on my mind for a long time as a musician and a human being: Vulnerability.
2022 … an Intention
Das war also der erste Monat dieses neuen Jahres. Ich bin froh, dass ich kein Mensch bin, der sich genaue Neujahrsvorsätze nimmt, denn im Moment ist es mit dem Planen so eine Sache.